Dentist

So, I went to the dentist today for the first time in a really long time. I've been putting it off and didn't know who to go to so I finally did it. I had a feeling it was going to be a bad report and it was. She said the dreaded word.... Gingivitis!! And she told me that I will need to wear my retainer for the rest of my life b/c my teeth will always move!! I thought after a couple of years of that I should be done! And she said no cokes, no sugar, no aspertame, no juice. I don't know what's left to drink but water! I don't know how many of these I will actually follow but I guess I'll least get back to getting my teeth cleaned regularly because they do feel great now! And, no cavities!!!